Services

Live a Physical Literate balanced lifestyle

Individuals and Families

Overall Wellness Coaching

Promoting Healthy and Active Lifestyles

Our fitness and wellness programs are designed to initiate and invigorate your drive towards a healthy lifestyle. Enthusiastic and driven professionals will be by your side to guide you through your journey, providing the motivation you need to take your fitness and wellness to a higher height. In addition to serving groups, we also work with individuals on a personalized basis. Which can also be delivered virtually.

Our Fitness Support Specialists develop a structure that is flexible – unique to your personal challenges, the commitment to this structure is what makes our clients successful. Whether you are a young professional, working mom/dad with busy schedule, or a senior looking to maintain their health, we can customize and tailor to suit your availability and respective need.

Corporate physical and health literacy programs

Built just for your team!

Educational Programming and Resources

For schools, learning centres and community institutions.

The health and physical education curriculum are based on the vision that the knowledge and skills students acquire in related programming will benefit them throughout their lives and enable them to thrive in an ever-changing world. By helping them develop physical and health literacy, mental health, and the comprehension, capacity, and commitment they will need to lead healthy, active lives promoting healthy, active living.

Physical and health education is an integral component of a child’s education, development, and school experience. These lifelong skills are more important now than ever before as we face new challenges. Activ R Us develops customized education programs based on respective physical and health literacy needs.

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